Creator

Vipassana

Vipassana meditation uses insight to overcome suffering and realize inner peace. To develop insight, the false beliefs and delusions that obscure the mind must be overcome. This is called purifying the mind.

The basic elements of Insight meditation:

  • Virtue
  • Good actions
  • Mindfulness of the four foundations
    (body, feelings, mind, mental objects)
  • Noting in walking and sitting practice
  • Concentration
  • Loving-kindness
  • Intention

“Vipassana meditation aims at ultimate peace ... Nibbana is its goal.” - Ajahn Tong

Meditation, courses and groups

Creator

Telephone:

+420 723 899 186
(Czech, English)
+420 722 008 067
(English)

Where you can find us:

Tisarana

Tisarana Vipassananusorn Meditation Center

Na Kazance 636/3

Praha 7 - Troja

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